Organic mattresses – green furniture

– Is there one piece of green furniture that’s a must-have?

– The mattress. Children sleep on that more than 12 hours a day, so an organic mattress is important. The whole incidence of SIDS [sudden infant death syndrome] decreased dramatically when we started putting kids to sleep on their backs, but I think part of the problem also came from children having their faces down in all the chemicals in conventional mattresses: polyvinyl chloride, phthalates, polyurethane foam, fire retardants.

– What can we do if our older children slept on non-organic mattresses when they were babies, and we didn’t know any better?

– Even if kids come into contact with something harmful, a lot can be done with them at any age to repair the damage. It can be done with great foods: organic, raw foods that are rich in antioxidants. A daily vitamin and mineral pill is also a great safety net. Even better than that is finding foods that you can teach them to like. Berries are a wonderful source of nutrition. So are cherries, and kids love them frozen without the pits.

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